Nurturing your
transformation and
rebirth
through giving birth
PREGNANCY
LABOR
BIRTH
POSTPARTUM
-

My mission is to bring calm to every family and confidence to every step of their birth journey. Through focused breathing, mindfulness, and personalized support, I create a space where families feel safe, informed, and empowered from pregnancy through postpartum.
MY DOULA METHOD
-

ABSORB
Explore others’ birth stories to discover and shape your own ideal birth vision.
-

Advocate
Gain the confidence to advocate for your family’s experience.
-

Empower
Learn how to continually empower yourself to make informed decisions as we journey through the birthing process.
The Mindful Birth Connection
This 5-week course is designed to help expecting families in Richmond and Central Virginia reduce anxiety, strengthen partner communication, and approach birth with mindfulness and confidence.
Stay connected
Sign up for news, events, and more.